Trying New Things
So this winter I am trying a couple of new things. I have started to take Yoga classes at Hampshire Hills. I dragged Kelly to one last weekend! I tried a Yoga Yin (almost like a meditation class) a Yoga for lower body, and Vinyasa. So far my favorite is the Sunday AM Vinyasa class, if anyone would like to join us!
The second thing I am going to try is going to a chiropractor. Power of One
So some reason I have always been a little hesitant about seeing a chiropractor, even though friends have recommended it. I am finally going to try it. My shoulder and neck pain is causing me distress and my hips and lower back are affecting my running.
The second thing I am going to try is going to a chiropractor. Power of One
So some reason I have always been a little hesitant about seeing a chiropractor, even though friends have recommended it. I am finally going to try it. My shoulder and neck pain is causing me distress and my hips and lower back are affecting my running.
I can't wait to hear about chiropractor. I hope it works and if it does I might not be afraid and go try it myself.
ReplyDeleteI have never been to a chiropractor either... the whole idea makes me nervous to be honest. Let me know what you think of the experience.
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